

Who We Are
Contact Us
Start your journey today! Why wait?
We are based in the Chicagoland area
with a focus in Mount Prospect, IL
Click the 'book now' button or call me at
224.829.2542 and leave a message.
Push + Pull Athletics
"Knowledge. Performance. Passion."
Group Training
Monthy Training Tips
One on One
Welcome to PPA!
Here at Push+Pull Athletics
we aspire to have everyone reach their ideal health and fitness goals. It is our belief that with the right tools, patience and a whole lot of hard work, anything is possible.
At PPA we don't believe in close-minded fitness, we know that fitness world is constantly evolving. Utilizing our core values of knowledge, performance, and passion, it is our job to ensure that our clients evolve with it.
Life is not just about living,
it's about living well.
-KEP
PPA is a unique and up-in-coming organization. We employ nationally accredited personal trainers from the top certification programs available. However we are freelance in home, in facility, and outdoor personal training operation. This set up allows us to give our clients the personalized comfort they desire.
